Why do we need Omega 3 and Omega 6?

Without a doubt, among the star components of our meals are Omega 3 and Omega 6 , two fatty acids that contain excellent properties for our body.

Consuming Omega 3 and Omega 6 helps improve your health

Omega 3 offers protection for the cardiovascular system , which means that it will help you keep your heart in better condition, lower the presence of triglycerides in your blood, reduce bad cholesterol and increase good cholesterol.

On the other hand, it is ideal for improving brain function through the stimulation of neural connections, increasing memory capacity , and it is a good ally for improving lung function and fighting asthma.

You may also be interested to know that Omega 3 helps prevent breast, prostate and colon cancer , reduces the growth of cancer cells, and is beneficial in preventing retinal diseases.

If we talk about Omega 6, it is not far behind in its properties and in addition to being an important substance in the fight against cardiovascular diseases such as arrhythmias and angina, it has anti-inflammatory effects and reduces arthritis .

Among its many virtues, it is also worth mentioning that it helps prevent hair loss , it is suitable for maintaining balanced insulin levels in diabetic patients, it is recommended when it comes to reducing premenstrual symptoms in women, and it is used to treat male impotence problems.

Using the purchase button below you can purchase our wonderful Plenny Shake shakes and start enjoying the many benefits that Omega 3 and Omega 6 fatty acids offer you. What are you waiting for to try them and enjoy Jimmy Joy 's food of the future?