Front Door Delivery
Health & Nutrition
Our nutritionally complete meals are based on the extensive research and expertise of Jimmy Joy food technicians and certified dietitians. Since launching in 2014, they are constantly innovating to make healthier food possible. In addition to their own research, recipes are formulated based on a large meta-analysis conducted by established health and nutrition institutions such as the World Health Organization and the European Food Safety Authority. Sustainable ingredients are used that are naturally full of good things to benefit your health.
Most Read
Complete Guide to Intermittent Fasting
Jimmy Joy: A meal with 175 health benefits
Choose the perfect product from Jimmy Joy
Complete guide to gaining weight
All Plenny Shake's Cooking Recipes
Complete Foods: 3 Common Myths Debunked
Jimmy Joy Ingredients Explained: What's in Plenny Meals?
Research & Nutrition
Introduction to Macronutrients
Introduction to Micronutrients
Jimmy Joy: A Meal With 172 Health Benefits
The Science Behind Feeling Full and Hungry
Is Skipping Breakfast Bad For You?
Complete Guide to Intermittent Fasting
Food Coma Causes and Prevention
Food Cravings and Mindful Eating
Comparison of blood glucose response between Plenny Bar and Huel Bar over the course of 135 minutes
Comparison of blood glucose response between Plenny Shake and white bread, over 120 minutes.
How Does Jimmy Joy Manage Its Quality Assurance?
Complete Foods: 3 Common Myths Debunked
Common Nutrient Deficiencies You Might Be Struggling With
Unlearning Myths About Processed Foods
How to Read Nutrition Labels (by Jimmy Joy)
Training & Weight Control
Complete Guide To Gaining Weight
Complete Guide to Weight Maintenance
Liquid Diets: Easier Weight Loss or Gain
Guide to Getting the Most Out of Your Pre and Post Workout
How Much Protein Do You Really Need?
10 Simple Tips for Successful Portion Control
Health
How to Boost Your Immune System
Jimmy Joy Liquid Diet Tips for Broken Jaw, Eating Disorders and More
Diabetes-Friendly Smoothies To Make Your Life Easier
Acne & Wrinkles: Can Your Diet Affect Your Skin?
Product formulas explained
Plenny Shake v2.1 to v3.0: What changed?
Plenny Shake Active V3.0 vs V3.1: What's changed?
Comparison of Plenny Bar V2.0 to V3.0. What has changed?
Comparison of Plenny Drink v2.0 to v2.1. What changed?
Ingredients
Everything You Need to Know About Soy
Prebiotics and probiotics: the guide to a healthy gut
Lactose: Is it good or bad for you?
Caffeine and L-Theanine: The Good, the Bad, and the Myths
Bioavailability Guide: How Well Are Jimmy Joy Vitamins and Minerals Absorbed?
Vegetable Protein VS Whey Protein
Jimmy Joy Ingredients Explained: What's in Plenny Meals?
Natural vs. Artificial Flavors: Which is Better?
Lifestyle & User Cases
Lee ate nothing but Plenny Shake for 6 months and I had blood tests done
Lose body fat with Plenny Shake
How a 100% Plenny Shake Challenge Became a 3-Year Habit
The science behind habit formation
How to recover and stop procrastinating
Rowing across the Atlantic, a world record driven by Plenny Shake
4 Ways to Improve Your Breakfast Oatmeal Smoothie
Jimmy Joy's Guide to Making Meal Replacement Shakes Right
I have 99 problems but my Plenny Shake is not one of them
Guide to living more than 100 years
Vegan Food for Travel: The Easy Guide to Traveling as a Vegan (Complete Guide 2022)
What is the difference between protein shakes, meal replacement shakes and meal shakes?
Sustainability
5 Scientific Reasons to Switch to a Plant-Based Diet
The Ins and Outs of Climate Change Pt.1
Climate Change Pt II: Why We Don't Care
Reduce, reuse, recycle: breaking down our packaging
