We take care of the nutrition so you can focus on the heavy lifting. Plant-based meals with 29g of protein, slow carbs, healthy fats, fiber, and 26 vitamins and minerals for optimal nutrition and recovery.
Delicious Shakes - Instant Meal - Convenient Bars - Ready to Drink
Eating nutritious food is vital to our health and happiness, especially when we have an active lifestyle. So what we need is food that supports physical activity and is nutritionally complete and convenient.
Plenny Shake isn't a magic potion that will make you gain muscle overnight. But with our plant-based meals, we've made one part easier than ever. Our complete meals pack a nutritional punch like nothing you've ever seen before.
Optimal nutrition through in-depth research.
Developed by our team of nutritionists to be perfect for fueling and recovering from your workout. For just €1.51 per meal.
Since our start in 2014, we've shipped over 30 million meals to 88 countries around the world. Our loyal community has blessed us with over 23,000 reviews with an average rating of 4.6 out of 5. Which is really high, especially when you consider that those missing 0.4 stars are just the work of our reluctant exes.
See reviewsSustainable, quality ingredients for optimal nutrition.
We use natural ingredients of plant origin: a fine blend of oats, soy, golden linseed, sunflower and a carefully selected mix of highly bioavailable vitamins and minerals. Our high-quality ingredients ensure a perfectly balanced mix of carbohydrates, proteins, fats, fibres and essential micronutrients.