Start Your Day With A Meal Replacement Breakfast Smoothie

Hey you. We're here to talk to you about breakfast shakes and meal replacements. But first, there's something we're dying to ask you.

Do you start your day with a healthy breakfast?

Science says that breakfast provides fuel to start the day, replenishes energy stores that have been depleted overnight, and helps maintain energy levels throughout the day. By eating breakfast, you are less likely to feel tired or hungry, and much less likely to binge on junk food just to survive the day.

A healthy breakfast can also mean a more nutritionally complete diet, better concentration and performance, and more strength and endurance for physical activity. Come on. You know this, right?

But you don’t have time for breakfast. You’ve got work to do, shit to get done. We’ve heard it all before. Guess what? Breakfast doesn’t have to be an artfully constructed bowl of quinoa and avocado poke every day. But it also doesn’t have to be a sugar-laden cereal that claims to be good for you.

The good news is that being short on time doesn't mean you have to miss out on all the benefits of a healthy breakfast.

How can you get all the benefits of a healthy breakfast without the hassle?

Simple. Have a meal replacement breakfast shake instead.

At Jimmy Joy, we are all about meal replacement. This is for two simple reasons: time and convenience. It trades the time and effort of producing a full meal for an easier, quicker alternative. At breakfast, time and convenience are crucial, but we believe this should not come at the expense of proper nutrition.

So go for that Instagram-friendly #flatlay breakfast on the weekends, when you can afford to slow down. But for time-crunched days, when you need more than 24 hours to get done, we have a solution. We call it the Plenny Shake .

What Makes Plenny Shake the Best Breakfast Meal Replacement?

Plenny Shake is a meal replacement shake that contains everything your body needs for the day. Protein, carbs, fat, and 27 essential vitamins and minerals make it a nutritionally complete breakfast shake. It's made from real food: oats , soy , and flaxseed, plus chocolate, vanilla, or real dried fruit powder for a delicious taste. It's all vegan.

Powder, water, shake, drink – it doesn’t get any simpler than a power-packed breakfast shake in just a few seconds. So take your breakfast and make it a Plenny Shake.

GIVE ME MY BREAKFAST SHAKE NOW!

If you enjoyed this article, be sure to also check out:

• What Is Protein?
• What's So Good About Oatmeal (and Why You Should Eat It for Breakfast)?
• 4 Ways to Improve Your Breakfast Oatmeal Smoothie
• The Truth About Soy
• Oats: The Queen of Superfoods
• Jimmy Joy's Guide to Making Meal Replacement Shakes Right
• Jimmy Joy Liquid Diet Tips for Broken Jaw, Eating Disorders and More
• Liquid Diets: Easier Weight Loss or Gain
• Why On Earth Would Anyone Give Up Real Food For Liquid Food?